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How to know if you're tra...
Forum: Training Logs
Last Post: Shine_Spirit
06-11-2017, 01:32 AM
» Replies: 24
» Views: 1,687
Gym Time
Forum: Diet and Supplements
Last Post: Shine_Spirit
06-11-2017, 01:28 AM
» Replies: 13
» Views: 1,226
The use of sweeteners.
Forum: Diet and Supplements
Last Post: Shine_Spirit
06-11-2017, 01:15 AM
» Replies: 0
» Views: 37
Beach activities
Forum: Off Topic Discussions
Last Post: tpicks
06-10-2017, 11:24 PM
» Replies: 2
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Do you do your own cookin...
Forum: Diet and Supplements
Last Post: tpicks
06-10-2017, 11:17 PM
» Replies: 54
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Have you ever broken any ...
Forum: General Discussion
Last Post: tpicks
06-10-2017, 11:12 PM
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Extreme diets.
Forum: Diet and Supplements
Last Post: rz3300
06-10-2017, 06:17 PM
» Replies: 1
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Length of a workout
Forum: Training Logs
Last Post: rz3300
06-10-2017, 06:16 PM
» Replies: 6
» Views: 261
Sweets can ruin stamina
Forum: Diet and Supplements
Last Post: Alexandoy
06-10-2017, 12:34 PM
» Replies: 0
» Views: 33
GGG is still the greatest
Forum: Boxing / MMA / Martial Arts
Last Post: Alexandoy
06-10-2017, 12:27 PM
» Replies: 0
» Views: 95

 
  The use of sweeteners.
Posted by: Shine_Spirit - 06-11-2017, 01:15 AM - Forum: Diet and Supplements - No Replies

The sweeteners is commonly used as an popular alternative for those who don't like (or are avoiding for some reason) the use of normal / traditional sugar. Do you use them? Are they really effective for you?

They are effective (I've already tried), but I don't use them because I don't like the taste. I prefer to reduce my normal sugar consumption or if the situation requires, don't consume sugar.

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  Extreme diets.
Posted by: Shine_Spirit - 06-10-2017, 05:11 PM - Forum: Diet and Supplements - Replies (1)

Are you in favor of these types of diets that endanger the lives of fighters (or any normal person)?

Many of those diets are practiced for the sole purpose: losing weight. But I think the main reason shouldn't be just to lose weight, but to gain health together. All in a healthy way, without any kind of exaggerations beyond normal.

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  Sweets can ruin stamina
Posted by: Alexandoy - 06-10-2017, 12:34 PM - Forum: Diet and Supplements - No Replies

I remember when I was young, when I was racing short marathons in the community. I was in grade school at the time. One training coach said that sugared water can fortify stamina but too much sweets can ruin you. Too much sweets can give you an artificial stamina that you think you already have but actually don't have. In other words, eating too much sweets can deceive you with your strength so athletes should stay away from sweets during training.

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  GGG is still the greatest
Posted by: Alexandoy - 06-10-2017, 12:27 PM - Forum: Boxing / MMA / Martial Arts - No Replies

Despite not knocking out Daniel Jacobs in their middleweight fight, Gennady Golovkin a.k.a. GGG is still currently the best fighter in town. Admittedly, Jacobs was able to parry Golovkin but if there is a rematch, he may not have the stamina to last that long again because Golovkin may do some adjustments to his advantage. And who is next for Golovkin? It is Saul Canelo Alvarez who defeated Julio Cesar Chavez Jr by knockout. And who is your bet? I will place my money on Golovkin.

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  Krabi krabong
Posted by: Keith.johnston1 - 06-08-2017, 07:44 PM - Forum: General Discussion - No Replies

Hi guys I'm looking to purchase a set of dab swords for training anyone know where I could get them online
Many thanks

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  Why didnt Judаh rеасh grеаtnеss?
Posted by: AlexZ - 06-02-2017, 07:47 PM - Forum: Boxing / MMA / Martial Arts - No Replies

Why didnt Judаh rеасh grеаtnеss?
Whаt stоppеd him frоm bесоming оnе оf thе grеаts? Hе hаd grеаt mоmеnts but ultimаtеly just fеll thrоugh аnd аmаssеd lоssеs, but оn pаpеr hе hаd еvеrything tо bе а grеаt fightеr, tесhniquе, spееd, еspесiаlly spееd, fооtwоrk, bоdy wоrk, i mеаn hе kеpt up with mаywеаthеr fоr а fеw rоunds, whаt stоppеd him fоr grеаtnеss аnd mаdе him аmаss thоsе lоssеs?

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  аny оthеr bоxеrs сlоsе tо Muhаmmаd аli аnd Jасk Jоhnsоn in tеrms оf sосiаl impасt?
Posted by: AlexZ - 06-02-2017, 07:46 PM - Forum: Boxing / MMA / Martial Arts - No Replies

аny оthеr bоxеrs сlоsе tо Muhаmmаd аli аnd Jасk Jоhnsоn in tеrms оf sосiаl impасt?

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  Whаt kind оf fооd dо fightеrs (bоxеrs, mmа, еtс еаt bеfоrе thеy соmpеtе in а mаtсh?
Posted by: AlexZ - 06-02-2017, 07:44 PM - Forum: Diet and Supplements - No Replies

Whаt kind оf fооd dо fightеrs (bоxеrs, mmа, еtс еаt bеfоrе thеy соmpеtе in а mаtсh?
I knоw thаt thеy stаrt drinking liquids (pеdyаlitе, сосоnut wаtеr, spоrts drinks, wаtеr, еtс.) but thеy nоrmаlly stаrt tо gеt sоmе fооd in smаll pоrtiоns оr thеy will gеt full vеry fаst

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  How long does your training last?
Posted by: Shine_Spirit - 06-02-2017, 06:41 PM - Forum: General Discussion - No Replies

The individual training time of each fighter can vary according to the specific needs of each one of them, right? So how long is yours?

My training takes about 2 hours (being 30 minutes dedicated only to stretching because it's very important for me). Sometimes I get to 3 hours depending on some specific moment (like a competition for example).

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  Wonder Woman is back
Posted by: Alexandoy - 06-02-2017, 12:30 PM - Forum: Off Topic Discussions - Replies (1)

Miss Israel 2004 is the new Wonder Woman. Gal Gadot, a popular actress and fashion model will reprise the role of Diana Prince a.k.a. Wonder Woman in the big screen. This movie is supported by Lynda Carter, the former Wonder Woman. Let us see if the public will give Gadot a warm welcome. And she gets the nod of the movie goers then more revivals will be coming. How about Bionic Woman?

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