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Help My Bro shin Kick His Belly Fat
If you’ve lost a bunch of weight through Muay Thai then I could really use your advice.
I am in the best shape of my life as a result of martial arts.

I am trying to get my childhood friend to try it out because he is a bit overweight. Well frankly……..….he is fat as hell

I am like his big brother so naturally, he won’t listen to me.

I was hoping to get some feedback from you so I could show him your viewpoint.

1. What was your biggest fear or frustration with starting Muay Thai?
2. What has been your biggest benefit from Muay Thai?
3. What would have got you to start sooner?

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